COUNSELLING SERVICES

We offer a number of counselling services that include:

• Group Counselling for adolescents, parents, families and adults.

• Psycho-Educational Groups for adolescents, parents and adults.

• Family and Couples Counselling.

• Family Skills Coaching for parents.

• Individual Counselling for adolescents and adults.

The concerns we address include:

• Suicidality

• Self-harm

• Depression

• Anxiety

• Trauma

• Family or relational conflicts

• Drug, internet, gaming, and pornography addiction

• Behavioural Issues

• Impulsivity and anger

• Mood swings and low self-esteem

• Grief and Loss

• Adolescent adjustment difficulties

• Cultural adjustment difficulties

As advocates of evidence-based and empirically-supported treatment, our services are based from the following approaches:

• Cognitive Behavioral Therapy (CBT)

• Emotion Focused FamilyTherapy (EFFT)

• Satir Transformational Systemic Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)